The Waking Dream” technique was created in 1981 as a means of exploring a dream in the waking state. Essentially, the technique requires the dreamer to retell the dream whilst the dream guide explores it with them.
Waking Dream work is not simply a meeting between the dreamer's and the dream guide's worlds. It is an exploration of the dreamer's inner world, with the support of the dream guide. Waking Dream work helps to make the experiences in dreams more alive; they take on a new reality when we re-enter the dream process, bringing both unconscious and conscious processes into the dream experience with the help of a trained guide. |
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